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The pressures that teens and young adults face in our society can be daunting. Young people are more at risk than ever for psychological disorders. If you are searching for proven cognitive behavioral therapy, Dr. Thomas Hughes has the answers you need. Dr. Hughes believes in a unique treatment philosophy in which his patients will be given the tools they need to be successful on their own. By utilizing The C.U.B.E., Dr. Hughes takes his patients through a series of steps- Connect, Uplift, Build, and Empower– to help them thrive on their own.
By investing in The C.U.B.E. early in life, Dr. Hughes believes his patients will be fully equipped to face life’s challenges on their own. Read on to learn more about The C.U.B.E. approach to cognitive behavioral therapy in Los Angeles, CA.
Dr. Thomas Hughes seeks to help patients and families to succeed, both in treatment and in real life. By integrating years of advanced psychological training and medical training, Dr. Hughes carefully crafted his approach to utilizing cognitive behavioral therapy and medicine to maximize the success of adolescents and young adults.
Learn how being a patient at The C.U.B.E. can make your experience with mental health care productive and effective. We serve patients throughout the Los Angeles, CA area.
Our patients often ask, “Why do you work exclusively with teens and young adults?” Dr. Hughes loves working with this dynamic age group. His patients motivate and inspire him as they prosper and overcome challenges.
Dr. Hughes knows personally that a few key people can transform a life. When he graduated high school, he didn’t know what he wanted to do professionally. He lacked direction. Luckily, Dr. Hughes connected with the right mentors throughout his undergraduate training that helped him discover his passion for helping others and pointed him in the right direction.
The teen and young adult years are a critical time for development. The decisions made during these key years will shape a lifetime. Dr. Hughes is excited to work with young people and help them to navigate this complex and challenging time.
When interested in getting help for yourself or a loved one, you may not know how. When emotional and behavioral problems arise, many find that they lack the tools to provide the meaningful help that is needed. When these situations occur, you should turn to a trained professional for additional assistance. Dr. Thomas Hughes is a psychiatrist that specializes in helping teens and young adults overcome complex issues like internet gaming disorder, depression, and PTSD in Los Angeles, CA.
When you partner with Dr. Hughes, you should expect a friendly, transformative journey that is centered around rebuilding relationships and empowerment. Although Dr. Hughes is a psychiatrist, he also strongly believes in investing in therapy first, and will only use medication when necessary. Please be ready to openly discuss your issues in a relaxed, welcoming environment.
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- Young Adults