- Sliding scale available
I am passionate about assisting others in cultivating joy and fostering a hope filled future. I emphasize the importance of self-care, resiliency and making lasting changes that lead to a happier, healthier, joy filled life. I specialize in working with individuals struggling with symptoms of Anxiety and Depression especially in relation to Life Stressors, Trauma, Grief and Loss. I incorporate evidence-based techniques derived from Positive Psychology, Mindfulness, Spirituality, CBT, Neuroscience, Health Psychology, Nutrition, and Exercise into my work with others and in my personal life as well.
I am a Licensed Clinical Psychologist practicing in San Diego California who is passionate about helping others heal from trauma, work through their current struggles and assisting them in learning to live a more joy filled life.
Are you wanting more joy in your day to day life? Do life stressors have you feeling weighed down? Are you facing a difficult situation? Are you feeling stuck and want to make some decisions and positive changes in your life? Would you like to work with someone that could help provide the support and encouragement you need? If you’ve answered yes to any of these questions, then you may want to consider working collaboratively with me.
Navigating life’s ups and downs while managing all the stressors that go along with it can be difficult, but you don’t have to do it alone. In sessions you will be provided with supportive psychotherapy and individualized evidence-based techniques tailored to your unique needs and situation.
I enjoy working collaboratively with my clients to find out what works best for them and assisting them on their journey to living a more fulfilling and joyful life.
The importance of self-care and building resiliency is emphasized in my work with clients. The uniqueness of each individual is honored in order to help find what works best for them. During sessions you can expect support, encouragement and techniques aimed at getting you through your current struggle in order to aid you in living a future that is is filled with joy and passion.
cash, check, credit card
- Young Adults
- Accessible Parking
- Service Animals Welcome